- 3 cups of red lentils
- 1 medium onion
- 2 carrots
- 3 cups of beef, chicken, or vegetable stock (for vegetarians)
- 2 table spoons of olive oil
- 3 table spoons of butter
- Crushed red pepper to taste
- 2 table spoons Flour
- Salt and pepper to taste
At this point melt the butter in a small sauce pan over medium heat and add in the flour and some crushed red pepper. Keep stirring until the flour starts turning brown. When done add this in to the soup. Note that this mixture will thicken the soup so you may want to add some of your boiled water to keep the right consistency. Finally use a hand blender (or a regular blender) until you get a nice smooth liquid. Enjoy!
Serving suggestion: try it with dry mint and a squeeze of lemon.